Tag: weight
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Losing 56 kg / 9 stone / 124 lbs Over a Year
At the end of 2020, I wrote a blog post entitled “Making the Most of 2020” in which I detailed my diet and fitness regime. This post goes into significantly more detail, revisiting some of what I wrote before, and expanding on it. I should also make clear that I am not a medical practitioner…
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Making the Most of 2020
This post is a bit unusual, since it’s very much about me, and I don’t usually write that much about myself. In many ways, everything I write is about myself, but this is explicitly such. 2020 has been a tough year for just about everyone, and while I’m fortunate enough to have a secure job…