Riding the Tour De France

OK. Not quite. But I have signed up for the British Cyclosportive which follows the route of Stage 1 of the Tour De France from London to Canterbury. We ride the route a week before the main event.
It’s 187 km (120 miles) and your’re expected to ride at a minimum average speed of 20 km/h (12.5 mph) so I’ve got a bit of getting fit to do before July 1st.


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